在2018年04月11日体重纪录（没有日志纪录）
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80.5 公斤
最近减少: 14.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1670 千卡
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脂肪: 50.38克 | 蛋白质: 101.20克 | 碳水物: 231.22克.
早餐: Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions, Banana. 午餐: Brussels Sprouts, Great Value Grilled Chicken Breast, Sweet Potato. 晚餐: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter, Great Value No Salt Added Sweet Peas. 小食/其他: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, America's Choice Natural Almonds, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar. 更多的......
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一个星期减少3.2 公斤
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