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after 1st day of carnivore
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76.0 公斤
最近减少: 7.2 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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983 千卡
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脂肪: 84.83克 | 蛋白质: 48.25克 | 碳水物: 2.60克.
早餐: Bigelow Tea Green Tea, Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. 午餐: Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Tabasco Original Pepper Sauce, Now Foods MCT Oil, Season Brand Skinless & Boneless Fillets of Mackerel. 晚餐: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Bubba Burger Certified Angus Beef Burger. 小食/其他: Organic Chicken Broth, Cayenne Pepper, Water. 更多的......
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一个星期减少16.2 公斤
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