|
No a good couple of weeks for me. I was doing a lot of stress eating. I once again have hit the reset button and I am going to keep hitting that button as many times as I have too.
|
86.6 公斤
最近减少: 2.4 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
|
|
294 千卡
|
脂肪: 10.22克 | 蛋白质: 9.44克 | 碳水物: 45.02克.
早餐: Brown Sugar, Robin Hood Quick Oats, Kraft Light Smooth Peanut Butter, Cream (Half & Half), Black Tea, Sugar. 更多的......
|
一星期增加1.0 公斤
|
|
|