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Feel of the wagon again stress. My cousin who at one time was like a brother me killed himself. Then trying to build relationship with my son. He made ugly comment on Fb about my current wife. My mother feel and broke her back.
OK Im am trying to get back.
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178.3 公斤
最近减少: 13.2 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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1620 千卡
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脂肪: 65.06克 | 蛋白质: 99.83克 | 碳水物: 172.52克.
早餐: Sugar Free Strawberry Jam, Original Spray, Hearty Light Multi-Grain English Muffins. 午餐: Grilled Chicken. 晚餐: Bourbon Street Chicken, Whitewheat Bread, Real Mayonnaise, Baked! Original Potato Crisps. 小食/其他: Vanilla Frozen Yogurts (Soft Serve), Protein Powder (100% Whey Protein), Peanut Butter, Power Crunch Triple Chocolate High Protein Creme Filled Wafer, Salsa (Chi-Chi's), Baked Tostitos Scoops. 更多的......
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一星期增加0.5 公斤
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