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Weight up! Not good. I hate myself.
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116.7 公斤
最近减少: 0 公斤.
还有: 40.5 公斤.
饮食准则: 合理的.
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1136 千卡
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脂肪: 11.72克 | 蛋白质: 27.99克 | 碳水物: 221.08克.
早餐: Toasted Whole Wheat Bread, Bananas, Dannon Light & Fit Greek - Cherry, Jam Preserves, Minute Maid Light Orange Juice. 晚餐: Tanimura & Antle Bell Peppers, Cooked Young Green Onion (from Fresh), Grapefruit (Pink and Red), Oranges, Cooked Summer Squash, Tropicana Light Orange Juice, Red Table Wine. 更多的......
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一星期增加0.6 公斤
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 评论
Mine went up too. Forgive yourself. We’re in this together
2018年04月8日 会员：: Jeepstercarol
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it is only temporary never hate yourself! Hate the addiction and fight it off by ignoring the I cant and just do it... Switch up your diet for the week and do not weigh in for 7 days see what happens, keep the faith and kick the hate to the curb.
2018年04月8日 会员：: Shelly LB
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It’s probably just water weight, my weight fluctuates at least 3 times 1.2lbs through the week but it’s entirely water weight. So don’t hate yourself, & especially for something small like that, just ignore it and move forward 👍🏻
2018年04月8日 会员：: DEADPOOL12345
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Love your self ❤️❤️❤️cheating ) it's happened to all of us, who are in losing weight journey ☺️ you can do it 💪
2018年04月8日 会员：: jhulieanna
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Get back up and try, try, again.....!
2018年04月8日 会员：: wright2018
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