在2018年04月7日体重纪录（没有日志纪录）
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108.9 公斤
最近减少: 14.2 公斤.
还有: 39.5 公斤.
饮食准则: 合理的.
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1347 千卡
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脂肪: 33.75克 | 蛋白质: 70.49克 | 碳水物: 202.29克.
早餐: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Strawberry Acai Refresher (Trenta). 晚餐: Bigelow Tea Decaffeinated Green Tea with Peach, Extra Virgin Olive Oil, Garlic, Soy Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice, Mature Onions, Cooked Carrots, Bell Peppers, Cooked Broccoli (Fat Not Added in Cooking). 小食/其他: Dried Algae, Great Value Mini Pretzel Twists, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Smart Balance Buttery Spread Extra Virgin Olive Oil, Dave's Killer Bread Raisin' The Roof. 更多的......
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一个星期减少0.2 公斤
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