....yeaaaaaaayy...i'm going uppppp...🙆🙌💃🕺
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60.3 公斤
最近减少: 2.3 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1910 千卡
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脂肪: 103.00克 | 蛋白质: 74.60克 | 碳水物: 177.16克.
早餐: Kue Bugis, Pastel, Rujak Buah (Fruit Salad with Hot Pepper Sauce). 午餐: Sweet Potato (with Salt, Frozen, Cooked, Baked), Mushrooms (with Salt, Drained, Cooked, Boiled), Pork Sausage (Pre-Cooked), Bockwurst, Egg Omelet or Scrambled Egg with Vegetables. 更多的......
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一星期增加1.4 公斤
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