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quicking smoking and my cokes and trying to stick to a cal intake is hard but i know i can do it .....
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124.0 公斤
最近减少: 0 公斤.
还有: 37.8 公斤.
饮食准则: 100％.
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1445 千卡
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脂肪: 44.00克 | 蛋白质: 89.00克 | 碳水物: 172.00克.
早餐: 6" Oven Roasted Chicken Breast. 午餐: 6" Oven Roasted Chicken Breast, Healthy Options Olive Oil & Vinegar, Velveeta Cheese, Chunk White Chicken (Sweet Sue), Classic Iceberg Salad. 晚餐: Crunch Wrap Supreme. 更多的......
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一个星期减少1.9 公斤
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