|
I'm feeling lighter today:-)
|
72.6 公斤
最近减少: 5.0 公斤.
还有: 9.1 公斤.
饮食准则: 100％.
|
|
1064 千卡
|
脂肪: 51.53克 | 蛋白质: 96.95克 | 碳水物: 59.93克.
早餐: egg white, Sugar Free Strawberry Preserves, julian bakery, Hard Bolied Eggs, V8 High Fiber 100% Vegetable Juice, Bacon. 午餐: tomatoes, Fresh Baby Spinach & Arugula Blend, 99% Fat Free Boneless Skinless Chicken Breasts, feta basil and toma, mushrooms, cucumber. 晚餐: carb smart, original creamy swiss cheese. 小食/其他: pumpkin seeds, peppermint patty, Pork Rinds. 更多的......
|
一个星期减少1.6 公斤
|