在2018年04月5日体重纪录（没有日志纪录）
|
121.7 公斤
最近减少: 22.0 公斤.
还有: 42.3 公斤.
饮食准则: 合理的.
|
|
2682 千卡
|
脂肪: 192.76克 | 蛋白质: 114.04克 | 碳水物: 89.67克.
早餐: LouAna Pure Coconut Oil, Butter, Coffee. 午餐: Heavy Cream, Coffee, Snappy Pure Coconut Oil, Butter, Green Tea, A&W Teen Burger (No Bun). 晚餐: Maker's Mark Bourbon Whiskey, Gelato, Pickled Vegetables, Greens with Ham or Pork (Mixture), Deviled Egg, HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, Corky's Bar-B-Q Pork Ribs, Boar's Head Pastrami Cap-Off Top Round, Chicken Thigh (Skin Eaten), Hillshire Farm Hot Links, Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised). 更多的......
|
一个星期减少1.1 公斤
|
|
|