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Indulged over Easter (pie and pastry and too many carbs). So now back on the wagon.
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92.4 公斤
最近减少: 1.1 公斤.
还有: 10.7 公斤.
饮食准则: 低.
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1520 千卡
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脂肪: 53.75克 | 蛋白质: 70.37克 | 碳水物: 189.76克.
早餐: Pound Cake. 午餐: Butter or Sugar Cookie, S&W Mixed Bean Salad, Great Value No Sugar Added Mixed Fruit, Dole Jello Fruit Cup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Foster Farms Boneless Skinless Chicken Breast Tenders. 晚餐: Pickled Egg, Ham (Whole, Cured, Roasted), House Salad. 小食/其他: Franz Date Filled Oatmeal Cookies. 更多的......
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一星期增加3.8 公斤
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