|
Yeah, another pound gone!!! Two more days and I have been on atkins a total of 30 days.. 17lbs total so far. Seems slow and steady. I am so excited..
|
108.9 公斤
最近减少: 0.9 公斤.
还有: 40.8 公斤.
饮食准则: 合理的.
|
|
1630 千卡
|
脂肪: 118.88克 | 蛋白质: 111.94克 | 碳水物: 29.08克.
早餐: turkey bacon, cheese, splenda, coffee, eggs, cream. 午餐: casear dressing, parmesan cheese, romaine lettuce, Parmesan Garlic Chicken Wings. 晚餐: chicken salad. 小食/其他: atkin shake. 更多的......
|
一个星期减少0.8 公斤
|