在2018年04月3日体重纪录（没有日志纪录）
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52.8 公斤
最近减少: 28.8 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1182 千卡
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脂肪: 62.53克 | 蛋白质: 40.83克 | 碳水物: 74.89克.
早餐: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Blue or Roquefort Cheese, Chavrie Fresh Goat Cheese, Delallo Genoa Salami. 午餐: Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg . 晚餐: Negra Modelo Dark Beer, Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine . 小食/其他: Kraft Extra Sharp Cheddar Cheese, Oscar Mayer Thick Cut Beef Bologna, Quaker Chewy Granola Bars - Chocolate Chip. 更多的......
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稳定体重
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