在2018年04月3日体重纪录（没有日志纪录）
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106.8 公斤
最近减少: 0 公斤.
还有: 34.2 公斤.
饮食准则: 合理的.
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1755 千卡
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脂肪: 56.33克 | 蛋白质: 75.07克 | 碳水物: 245.55克.
午餐: Country Crock Light Butter, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Tortilla Corn Chips. 晚餐: Vanilla Yogurt (Lowfat). 小食/其他: Armour Lunchables Turkey, Bananas, Perky Jerky Turkey Jerky, Almonds. 更多的......
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一个星期减少7.0 公斤
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 评论
i lost & i even ate 6 skinny cow caramel pretzel ice cream but i didnt eat much else. i was shopping & splurged a little . still waiting for my keto diet book delivery. it feels so good when you lose!
2018年04月3日 会员：: Valerie Tibbitts
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