|
A weekend of visiting our son sent me over the edge . .
They eat well, as in all organic stuff, all prepared at home. His wife is a professional chef at a fancy schmancy organic bistro in Marin County, CA. All wonderfully healthy food, but I just ate too much of it. Doesn't matter HOW organic it is, it's still too much. Fat doesn't care WHAT you eat, organic or not.
So, now it's back to all chicken, all the time. This also helps me keep my blood sugar under control - without meds!
|
92.1 公斤
最近减少: 0 公斤.
还有: 1.4 公斤.
饮食准则: 低.
|
一星期增加2.4 公斤
|