在2012年06月26日体重纪录（没有日志纪录）
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82.9 公斤
最近减少: 9.7 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1676 千卡
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脂肪: 58.25克 | 蛋白质: 102.18克 | 碳水物: 198.13克.
早餐: Milk (Nonfat), Pineapple, Blackberries, Organic 100% Whole Ground Golden Flaxseed Meal, Lemon Ricotta Pancakes. 午餐: Red Potatoes (Flesh and Skin), Balsamic Vinegar, Organic Baby Spinach, Organic Fresh Herb Salad, Olive Oil, Portabella Mushrooms, Grape Tomatoes, Roasted Broiled or Baked Chicken Breast. 晚餐: Roti, Chicken Curry, Indian Flatbread Naan, Chocolate Cake (with Chocolate Frosting). 小食/其他: Coconut Water, Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds, Walnuts, Pineapple, Blackberries, Nonfat Vanilla Greek Yogurt. 更多的......
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一个星期减少1.9 公斤
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