在2018年04月1日体重纪录(没有日志纪录)
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100%.
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2352 千卡
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脂肪: 193.20克 | 蛋白质: 122.12克 | 碳水物: 56.79克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. 午餐: Coffee and Chicory, Heavy Cream. 晚餐: Mayonnaise, Lettuce Salad with Cheese, Tomato and/or Carrots, Lamb, Asparagus. 小食/其他: Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.1 公斤
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