在2018年03月29日体重纪录(没有日志纪录)
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82.1 公斤
最近减少: 6.4 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1965 千卡
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脂肪: 74.36克 | 蛋白质: 71.22克 | 碳水物: 264.63克.
早餐: Sunkist Cara Cara the Power Orange, Kroger Old Fashioned Oatmeal, Blueberries, Bananas, Coffee (Instant Powder). 午餐: Baked Potato (Peel Eaten), Vegetarian Vegetable Soup (Prepared with Water), Skippy Creamy Peanut Butter, Whole Wheat Bread. 晚餐: Roasted Potato (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Salmon Cake or Patty, Marketside Fresh Garden Salsa. 更多的......
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稳定体重
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