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Yay! 2.4 lb loss in 6 days. Great news on my 1 yr anniversary of finishing chemo!
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69.2 公斤
最近减少: 3.6 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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955 千卡
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脂肪: 25.59克 | 蛋白质: 28.35克 | 碳水物: 163.12克.
午餐: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Oh Snap! Pickling Co. Dilly Bites, Coca-Cola Vanilla Coke (20 oz). 晚餐: Mission Flour Tortillas (Fajita Size), Great Value String Cheese, Great Value Boneless Skinless Chicken Breast Fillets with Rib Meat, Mature Onions, Kroger Green Bell Pepper. 小食/其他: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Hair, Skin, & Nails Gummies, Multigummies, Vitamin D3 Gummy Vitamins, Calcium Gummy Vitamins, Keebler Pita Crackers. 更多的......
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一个星期减少1.3 公斤
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