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not losing anymore kgs but ive had to adjust my pants and shirts. so looks like im losing cm?
still feel a bit despondent that its not kgs and that the number on the scale doesnt change but its fine.
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70.9 公斤
最近减少: 16.1 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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220 千卡
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脂肪: 4.80克 | 蛋白质: 8.70克 | 碳水物: 34.77克.
早餐: Rooibos, Jungle Oats. 更多的......
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稳定体重
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