在2018年03月24日体重纪录（没有日志纪录）
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81.5 公斤
最近减少: 13.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2068 千卡
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脂肪: 74.43克 | 蛋白质: 110.41克 | 碳水物: 264.25克.
早餐: Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Great Value Instant Brown Rice, Eat Smart Brussels Sprouts, Goya Black Beans, Great Value Grilled Chicken Breast. 晚餐: Pizza with Meat and Vegetables. 小食/其他: Duncan Hines Whipped Chocolate Frosting, Fritos Scoops! Corn Chips (Family Size), Atkins Meal Almond-Coconut Bar, Nabisco Good Thins The Beet One, Dannon Oikos Traditional Greek Yogurt - Strawberry, Halls Cough Drops, Blueberries, America's Choice Natural Almonds, Smucker's Sugar Free Red Raspberry Preserves. 更多的......
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一个星期减少0.6 公斤
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