在2018年03月21日体重纪录（没有日志纪录）
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53.6 公斤
最近减少: 28.0 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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958 千卡
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脂肪: 50.26克 | 蛋白质: 44.40克 | 碳水物: 61.62克.
早餐: Delallo Genoa Salami, Goats Cheese (Soft) , Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Land O'Lakes Light Butter, Merlot Wine , Cooked Broccoli (from Fresh), Cooked Broccoli (from Fresh). 小食/其他: Soft Peanut Butter and Chocolate Chip Granola Bars . 更多的......
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一个星期减少1.0 公斤
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