在2018年03月21日体重纪录(没有日志纪录)
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82.6 公斤
最近减少: 12.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2006 千卡
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脂肪: 62.12克 | 蛋白质: 134.66克 | 碳水物: 224.06克.
早餐: Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Eat Smart Brussels Sprouts, Great Value Grilled Chicken Breast, Sweet Potato. 晚餐: Old El Paso Taco Dinner Kit, Taco Bell Side of Taco Meat, Daisy Sour Cream, Rosarita Refried Beans, Pulled Pork. 小食/其他: Louis Kemp Imitation Crabmeat, Dannon Oikos Traditional Greek Yogurt - Strawberry, Blueberries, Smucker's Sugar Free Red Raspberry Preserves, Nabisco Good Thins The Beet One, America's Choice Natural Almonds, starkist Tuna Creations Sweet and Spicy, Halls Cough Drops. 更多的......
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一星期增加6.4 公斤
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