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Almost there! I already felt this was going to be a good week, in spite of a kind of rocky weekend (I had one of those days where I wanted to eat everything in the house...), but as the week progressed and I found myself almost driven to get my walks in, I knew I was crossing some kind of threshold I hadn't experienced so far. I feel really good these days...
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62.1 公斤
最近减少: 6.8 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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