在2018年03月20日体重纪录(没有日志纪录)
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166.1 公斤
最近减少: 0 公斤.
还有: 52.7 公斤.
饮食准则: 合理的.
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763 千卡
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脂肪: 29.60克 | 蛋白质: 50.27克 | 碳水物: 62.71克.
午餐: 5th Season Lemon & Pepper Seasoning Salt, Kroger Diced Grilled Chicken Breast, Kroger Mild Cheddar & Monterey Jack Cheese, Olive Garden Light Italian Dressing, Ingles Italian Large Green Pitted Olives, Green Sweet Pepper, Radish, Lettuce. 晚餐: Hidden Valley Light Ranch Buttermilk Dressing, Moore's Buffalo Wing Sauce, Birds Eye Steamfresh Super Sweet Corn (90g), Olive Garden Light Italian Dressing, Iceberg Lettuce (Includes Crisphead Types) , Ground Beef (90% Lean / 10% Fat) . 小食/其他: Edy's Outshine Fruit Bars - Strawberry, Edy's Outshine Fruit Bars - Strawberry. 更多的......
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一个星期减少0.6 公斤
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