在2018年03月20日体重纪录（没有日志纪录）
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60.3 公斤
最近减少: 35.8 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1140 千卡
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脂肪: 30.19克 | 蛋白质: 88.88克 | 碳水物: 141.09克.
早餐: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large). 午餐: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Green Giant Whole Kernel Sweet Corn, Trader Joe's Ground Turkey Breast 99% Fat Free, Trader Joe's Refried Pinto Beans. 晚餐: Bananas , Strawberries , Market Pantry Frozen Mango, Trader Joe's Orange Carrot Juice. 小食/其他: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Tangerines (Mandarin Oranges) , Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's Pomegranate Seeds, Raspberries , Pure Protein Shake 23 - Frosty Chocolate. 更多的......
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一个星期减少5.4 公斤
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