在2018年03月18日体重纪录（没有日志纪录）
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58.3 公斤
最近减少: 24.7 公斤.
还有: 0.7 公斤.
饮食准则: 100％.
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2108 千卡
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脂肪: 158.40克 | 蛋白质: 117.33克 | 碳水物: 83.72克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. 午餐: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. 晚餐: Kraft Chunky Blue Cheese Dressing, Gala Apples, Naturally Preferred Dried Cranberries, Mixed Salad Greens, Goat Cheese, Salmon. 小食/其他: Dry Roasted Salted Almonds, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.4 公斤
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