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Had a busy weekend and lots of alcohol was involved! LOl....which means I wanted/needed FOOD at certain times! OH well - lots of fun was had and I did ok weight wise....didn't make it on the treadmill Friday night or Saturday though. :( Back at it this week! FRIDAY off to Cancun!!!!!
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60.4 公斤
最近减少: 2.6 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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1217 千卡
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脂肪: 45.77克 | 蛋白质: 42.44克 | 碳水物: 135.21克.
早餐: Great Value Mixed Berry Fruit & Grain Cereal Bar, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Pepsi Diet Pepsi, Hot Pockets Pepperoni Pizza Sandwich. 晚餐: White Rice, Potato French Fries, Hannaford Sliced Tri-Tip Beef Sirloin. 小食/其他: Hershey's Milk Chocolate Kisses with Almonds, Corona Corona Extra, Hershey's Kit Kat Miniatures, Air Popped Popcorn. 更多的......
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一星期增加0.6 公斤
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