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Considering no exercise this week... Not bad.
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85.4 公斤
最近减少: 7.9 公斤.
还有: 15.1 公斤.
饮食准则: 合理的.
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1481 千卡
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脂肪: 56.64克 | 蛋白质: 69.22克 | 碳水物: 169.96克.
早餐: Hamburger or Hotdog Rolls, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Pick n Pay Low Fat Long Life Milk, Fried Egg, Coffee with Milk. 午餐: Debonairs Pizza Vegetarian (Standard). 晚餐: Air Popped White Popcorn, Chicken Thigh, Beacon Marshmallow Easter Egg, Honey, Bakers Lemon Creams (1). 小食/其他: Beacon Marshmallow Easter Egg, Biltong, Bakers Jolly Jammers, Honey. 更多的......
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一个星期减少0.2 公斤
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