在2018年03月15日体重纪录(没有日志纪录)
|
55.6 公斤
最近减少: 26.0 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
|
|
952 千卡
|
脂肪: 25.04克 | 蛋白质: 33.12克 | 碳水物: 99.29克.
早餐: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Blue or Roquefort Cheese, Delallo Genoa Salami. 午餐: Whole Foods Market D'Anjou Pears, Whole Foods Market D'Anjou Pears, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Merlot Wine , Blackberries , Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 小食/其他: Negra Modelo Dark Beer. 更多的......
|
一个星期减少1.9 公斤
|
|
|