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4 months ago i would never have imagined i would weigh the same amount as what i did when i was in grade 11... i am truly happier and i canmot wait to reach my goal. Heres to the 15 kgs Ive lost, WE HAD A GOOD LAY ON THE COUCH, I DONT MISS THE CRAMPS, I DONT MISS NOT BEING ABLE TO TIE MY SHOES PROPERLY, I WONT MISS YOU MAKING ME SELF CONSCIOUS AND MOST OF ALL I HOPE TO NEVER SEE YOU AGAIN!!
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70.9 公斤
最近减少: 16.1 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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479 千卡
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脂肪: 6.23克 | 蛋白质: 29.67克 | 碳水物: 77.19克.
早餐: Jungle Oats. 午餐: NPL Whey Protein, Orange Mango Juice Drink, Naartjie. 更多的......
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一个星期减少1.1 公斤
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