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202.8 公斤
最近减少: 0 公斤.
还有: 112.0 公斤.
饮食准则: 不选择.
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2527 千卡
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脂肪: 90.21克 | 蛋白质: 101.89克 | 碳水物: 339.92克.
早餐: Great Value Peanut Butter, Great Value Enriched White Bread, 2% Fat Milk, Florida's Natural 100% Pure Florida Orange Juice. 午餐: Progresso Traditional Italian-style Wedding Soup, Great Value Saltine Crackers. 晚餐: Great Value Saltine Crackers, Gold Peak Sweetened Iced Tea (12 oz), Chicken Thigh (Skin Eaten), Panera Bread Beef Chili with Beans. 小食/其他: Pepperidge Farm Shortbread Homestyle Cookies, Otis Spunkmeyer White Chocolate Macadamia Cookie, Market Pantry Animal Crackers, Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Coca-Cola Coca-Cola Classic (12 oz). 更多的......
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评论
Well glad you here and we are behind you for support..much success on your journey to feeling better;)
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Both Weight Watchers and Fat Secret are highly supportive environments to be in. Lean on them when necessary. Wishing you the best of luck in your journey.
2018年03月16日 会员:: Bethlauren8
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just keep going it'll it'll work
2018年03月16日 会员:: mary1154
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Never late if you keep going forward. We may start things late, or finish late, or catch up late, but as long as the goal in mind is still one we strive for then we can reach excellence regardless of however long it takes
2018年03月16日 会员:: DEADPOOL12345
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