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Trying the 3-day diet. I'm on day 2, and feel good. I was hungry yesterday until dinner. Lots of veggies which is good. I'm really going to hate tuna after this though. *blugh*
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100.7 公斤
最近减少: 2.7 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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935 千卡
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脂肪: 51.18克 | 蛋白质: 47.61克 | 碳水物: 80.55克.
早餐: sweet n low, green tea, BANANA, wheat toast, egg. 午餐: albacore tuna, Snack Cracker. 晚餐: vanilla ice cream, Cooked Carrots, broccoli, beef franks. 小食/其他: sweet n low, green tea. 更多的......
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一个星期减少0.5 公斤
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