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Sticking to the challenge yielding good results. So far no plateaus. Will record week 5 challenge stats tomorrow.
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80.1 公斤
最近减少: 1.1 公斤.
还有: 16.6 公斤.
饮食准则: 合理的.
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1905 千卡
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脂肪: 150.00克 | 蛋白质: 115.95克 | 碳水物: 38.23克.
早餐: Bacon, Bacon Grease, Mushrooms, Onions, Great Value 100% Parmesan Grated Cheese, Cracker Barrel Vermont Sharp-White Cheddar Cheese. 晚餐: Fresh Express Bacon Caesar Kit, Butter (Salted), Cauliflower Fritters, Corned Beef Brisket (Cured). 小食/其他: Clancy's Original Old Fashioned Pork Rinds. 更多的......
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一个星期减少2.3 公斤
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