在2010年04月26日体重纪录(没有日志纪录)
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98.0 公斤
最近减少: 4.1 公斤.
还有: 36.3 公斤.
饮食准则: 合理的.
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1490 千卡
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脂肪: 56.75克 | 蛋白质: 118.93克 | 碳水物: 121.91克.
早餐: Italian Bread, Meat Loaf Made with Venison/Deer baked and shaped into a meatball, Meat Loaf Made with Venison/Deer shaped into a baked meatball , Tomato Ketchup, Prarie Farms skim milk, Weight Watchers Natural Light String Cheese. 午餐: Steamed Mixed Vegetables (Frozen). 晚餐: Mixed Vegetables - Freshly Frozen, sweet frozen corn, spanish olives, onions, Prarie Farms skim milk, Meat Loaf Made with Venison/Deer baked and shaped into a meatball. 小食/其他: Special Dark Chocolate Bar Candies. 更多的......
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一个星期减少1.8 公斤
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