在2018年03月11日体重纪录（没有日志纪录）
|
58.7 公斤
最近减少: 24.3 公斤.
还有: 1.1 公斤.
饮食准则: 100％.
|
|
1720 千卡
|
脂肪: 144.79克 | 蛋白质: 84.30克 | 碳水物: 49.93克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. 午餐: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese. 更多的......
|
一个星期减少0.5 公斤
|
|
|