在2018年02月28日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2621 千卡
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脂肪: 89.21克 | 蛋白质: 135.28克 | 碳水物: 312.65克.
早餐: Raspberries, Milk (Nonfat), Kashi Cinnamon Harvest Cereal, Coffee, Kashi GOLEAN Chocolate Crunch. 午餐: V8 +Energy Orange Pineapple, Dannon Oikos Triple Zero - Vanilla (Container), Genova Albacore Tuna in Olive Oil, Baby Carrots, Clementines, Bananas, Blue Diamond Lightly Salted Almonds (14g), Pistachio Nuts, Roasted Salted Cashew Nuts, Coffee. 晚餐: Chobani Flip Almond Coco Loco, Kona Grill Big Kahuna Cheeseburger, Deep Fried Potato French Fries (from Frozen), Petite Sirah Wine, Kona Grill Chicken & Broccoli Stir Fry. 小食/其他: Hershey's Milk Chocolate Kisses (1), Butterscotch Hard Candy, Espresso Coffee, Starbucks Caffe Americano (Grande), Kashi Chewy Granola Bars - Dark Mocha Almond, Green Tea. 更多的......
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稳定体重
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