在2018年03月9日体重纪录(没有日志纪录)
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83.6 公斤
最近减少: 11.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1794 千卡
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脂肪: 53.68克 | 蛋白质: 124.98克 | 碳水物: 214.10克.
早餐: Tartar Sauce, Whole Grain White Bread, All Natural 100% Egg Whites, Pink Salmon (Drained Solids, Canned). 午餐: Dole Creamy Coleslaw, Broccoli, Great Value Grilled Chicken Breast, Sweet Potato. 小食/其他: Louis Kemp Imitation Crabmeat, Fresh & Easy Seafood Cocktail Sauce, Smucker's Sugar Free Red Raspberry Preserves, Nature Made Vitamin C, Dannon Oikos Traditional Greek Yogurt - Strawberry, Halls Cough Drops, Blueberries, America's Choice Natural Almonds, Nabisco Good Thins Ancient Grains, Atkins Meal Peanut Butter Granola Bar. 更多的......
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一星期增加1.3 公斤
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