在2018年03月8日体重纪录（没有日志纪录）
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61.2 公斤
最近减少: 1.8 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1101 千卡
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脂肪: 32.25克 | 蛋白质: 45.05克 | 碳水物: 100.11克.
早餐: Great Value Mixed Berry Fruit & Grain Cereal Bar, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Pepsi Diet Pepsi, Borden Shredded Cheddar Cheese, Del Monte Fresh Cut Sliced Carrots, Herdez Guacamole Salsa, Fresh Express Spring Mix, Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: KC Masterpiece Hickory Brown Sugar Baked Beans, Ketchup , Lettuce, Ground Beef (80% Lean / 20% Fat) . 小食/其他: Corona Corona Premier, Wonka Everlasting Gobstoppers Jawbreakers, Reese's Miniature Peanut Butter Cups (1), Air Popped Popcorn. 更多的......
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一星期增加1.9 公斤
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