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Finally the scale is moving in the right direction again! I thought it may have been broken 😐 lol!
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75.3 公斤
最近减少: 11.9 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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850 千卡
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脂肪: 42.14克 | 蛋白质: 18.82克 | 碳水物: 102.94克.
早餐: Duke's Mayonnaise, Harris Teeter Meatloaf Mix, Great Value Whole Wheat Bread . 午餐: Parmesan Cheese (Shredded) , Pepperidge Farm Classic Caesar Croutons, Kraft Caesar Vinaigrette . 晚餐: Country Crock Spreadable Regular Soft Margarine, Carrots (Drained Solids, Canned) , Baked Potato (Peel Not Eaten). 小食/其他: Great Value Tomato Juice, Great Value Double Filled Twist & Shout Chocolate Sandwich Cookies. 更多的......
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一个星期减少1.3 公斤
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