在2018年03月6日体重纪录（没有日志纪录）
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61.9 公斤
最近减少: 1.2 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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1295 千卡
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脂肪: 41.75克 | 蛋白质: 39.82克 | 碳水物: 120.56克.
早餐: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar. 午餐: Fresh Express Spring Mix, Terrapin Ridge Farms Cilantro Lime Ranch Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: Taco Bell Doritos, Peanut Butter, Sara Lee Artesano Style Bread. 小食/其他: Corona Corona Extra, Hershey's Milk Chocolate Nuggets with Almonds, Boiled Egg, Part Skim Mozzarella Cheese. 更多的......
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稳定体重
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 评论
l see your picture, l see your name but l don't see what your doing..hahaha
2018年03月6日 会员：: murphthesurf
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Murphthesurf I don't get what you are saying?
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Crabee, ln other words how's your weight plan going, these days..Miss Red Bikini!
2018年03月8日 会员：: murphthesurf
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I'm eating well...I haven't missed the treadmill...but haven't been doing my silly little weights or my exercise ball (NEED TO DO THOSE) but the weight is only slowly coming off....but I just plain feel better about myself because I KNOW that I've been trying....red bikini will arrive in the mail TODAY, and the trip is in 2 weeks, so it is what it is....I'm not overly concerned...LOL
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