This is to record wt loss from April to now.
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91.6 公斤
最近减少: 4.5 公斤.
还有: 34.0 公斤.
饮食准则: 合理的.
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1433 千卡
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脂肪: 42.09克 | 蛋白质: 51.04克 | 碳水物: 223.91克.
早餐: Garlic Powder, Extra Virgin Olive Oil, Garlic Powder, Curry Powder, White Rice (Medium-Grain, Cooked). 午餐: tomato, banana. 晚餐: olive oil, tomato, Lentils. 小食/其他: cheese curls, cheese curls, frozen yogurt, banana, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, peanut butter. 更多的......
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一个星期减少31.8 公斤
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评论
I did well most of the day, but then had a bad snack late in the evening.
2012年06月16日 会员:: newme127now
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