Damn. That scale wasn't wrong this morning. SoB!
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93.9 公斤
最近减少: 17.7 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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1227 千卡
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脂肪: 39.31克 | 蛋白质: 65.67克 | 碳水物: 159.65克.
早餐: Lean Pockets Chicken Jalapeno & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. 午餐: Healthy Choice Sweet Asian Potstickers. 晚餐: Marzetti Simply 60 Red Wine Italian Vinaigrette, Kroger Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. 小食/其他: Old Trapper Peppered Beef Jerky. 更多的......
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稳定体重
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