在2018年03月5日体重纪录（没有日志纪录）
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56.6 公斤
最近减少: 25.0 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1102 千卡
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脂肪: 41.90克 | 蛋白质: 44.65克 | 碳水物: 86.22克.
早餐: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Whole Foods Market D'Anjou Pears, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Negra Modelo Dark Beer, Merlot Wine , Land O'Lakes Spreadable Butter with Canola Oil, Cooked Broccoli, Hard-Boiled Egg , Hard-Boiled Egg . 小食/其他: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. 更多的......
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一个星期减少0.8 公斤
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