在2018年03月5日体重纪录（没有日志纪录）
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59.1 公斤
最近减少: 23.9 公斤.
还有: 1.5 公斤.
饮食准则: 100％.
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1854 千卡
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脂肪: 159.25克 | 蛋白质: 84.04克 | 碳水物: 50.86克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. 午餐: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一星期增加1.5 公斤
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