在2018年03月4日体重纪录（没有日志纪录）
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66.4 公斤
最近减少: 8.6 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1318 千卡
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脂肪: 58.58克 | 蛋白质: 47.45克 | 碳水物: 151.63克.
早餐: Logicol Spread, Toasted Multigrain Bread, Vegemite Vegemite, Nescafe Instant Coffee & Skim Milk, Vegemite Vegemite, Toasted Multigrain Bread, Logicol Spread. 晚餐: Bourbon, Corn on The Cob with Butter, Cooked Mushrooms (Fat Added in Cooking), Fish. 小食/其他: Choceur Dark Hazelnut Chocolate, Chocolate Biscuit with Cream Filling, Arnott's Shortbread Cream, Arnott's Scotch Finger Biscuits, Air Popped White Popcorn, Arnott's Scotch Finger Biscuits, Arnott's Shortbread Cream, Chocolate Biscuit with Cream Filling. 更多的......
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一个星期减少0.1 公斤
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