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Well at least I am not putting weight on..... I want to lose though.
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105.1 公斤
最近减少: 40.6 公斤.
还有: 39.3 公斤.
饮食准则: 合理的.
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555 千卡
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脂肪: 21.09克 | 蛋白质: 37.82克 | 碳水物: 63.00克.
早餐: Almond Milk, 100% Whey Protein Gold Standard - Cookies And Cream, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 小食/其他: Fruit & Nut Blend. 更多的......
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一星期增加0.1 公斤
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