在2018年03月2日体重纪录(没有日志纪录)
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60.2 公斤
最近减少: 1.9 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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1249 千卡
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脂肪: 41.41克 | 蛋白质: 78.65克 | 碳水物: 111.86克.
早餐: Dole Frozen Strawberries, Milk (Nonfat), Kellogg's Bran Flakes, Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. 午餐: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steamed or Boiled Without Shell Lobster. 晚餐: Sauvignon Blanc Wine, Conch (Baked or Boiled), Freshlike Mixed Vegetables, Extra Virgin Olive Oil, Butter, Baked or Broiled Fish, Olive Garden Zeppoli. 更多的......
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稳定体重
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