在2018年03月2日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 11.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2063 千卡
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脂肪: 73.80克 | 蛋白质: 102.24克 | 碳水物: 254.49克.
早餐: Sweet Onions, Egg Beaters All Natural 100% Egg Whites, Spinach, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Calavo Avocado, Banana. 午餐: White Albacore Tuna in Water, Sweet Relish, Whole Grains 100% Whole Wheat Bread, Avocado, Real Mayonnaise. 晚餐: Bush's Best Country Style Baked Beans, Chicken Wing (Skin Eaten), Hometown Buffet California Coleslaw, Hometown Buffet Vanilla Soft Serve, Hometown Buffet Honey BBQ Pork Riblets, Hometown Buffet Thousand Island, Country Buffet Mashed Potatoes, Hometown Buffet Peach Cobbler. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Nabisco Wheat Thins Crackers - Reduced Fat, Blueberries, Smucker's Sugar Free Red Raspberry Preserves. 更多的......
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一星期增加0.3 公斤
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