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Up two pounds, down two pounds...it is so frustrating when all you do is fluctuate! No big deal though...I am getting ready to start my first ever FatSecret challenge and I am so excited! This site has helped me to stay motivated and focused. I am amazed by the commitment that I am giving to this, and I can't wait to push myself more. Having five kids really hinders my ability to devote time to myself, but I am glad that I am finally taking this leap. I know in my mind and in my heart that it will benefit all of us at the end of the day!
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123.4 公斤
最近减少: 14.1 公斤.
还有: 10.4 公斤.
饮食准则: 100％.
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1950 千卡
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脂肪: 72.00克 | 蛋白质: 74.00克 | 碳水物: 272.00克.
早餐: kelloggs all bran original, yoplait strawberry yogurt. 午餐: kelloggs special k granola bars, cottage cheese daily chef, kraft natural cheese string cheese. 晚餐: banquet homestyle bakes. 小食/其他: peppermint candy brachs, wendy's orea frosty parfait, kelloggs special k granola bars. 更多的......
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一个星期减少3.2 公斤
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